
A medicinal herb that contains chrysophanic acid, a fungicide used to treat fungal infections, like ringworms, scabies and eczema. Akapulko also contains saponin, a laxative that is useful in expelling intestinal parasites.
The extracts from the Akapulko plant is commonly used as an ingredient for lotions, soaps and shampoos.
Uses of Akapulko:
• Treatment of skin diseases:
Tinea infections, insect bites, ringworms, eczema, scabies and itchiness.
• Internal:
Expectorant for bronchitis and dyspnoea, mouthwash in stomatitis, alleviation of asthma symptoms, used as diuretic and purgative, for cough & fever, as a laxative to expel intestinal parasites and other stomach problems. A strong decoction of the leaves is an abortifacient.
Preparation:
• For external use, pound the leaves of the Akapulko plant, squeeze the juice and apply on affected areas.
• For internal use: cut the plant parts into a manageable size then soak and boil for 10 to 15 minutes let cool and use as soon as possible. Note: The decoction looses its potency if not used for a long time. Dispose leftovers after one day.
01 June 2008
08 July 2007

Galangal, Thai Ka (ข่า), Malay lengkuas, Mandarin(Traditional: 南薑/Simplified: 南姜, also termed as: T:高良薑/S:高良姜), Cantonese lam keong (藍薑, also known as blue ginger), or in Vietnamese, Riềng. It is a rhizome with culinary and medicinal uses, best known in the west for its appearance in Thai cuisine and other Southeast Asian cuisine. Though it resembles (and is related to) ginger in appearance, it tastes little like ginger. In its raw form, galangal has a soapy, earthy aroma and a pine-like flavor with a faint hint of citrus. It is available as a powder from vendors of Asian spices and is also available whole, cut or powdered from vendors of herbs. A mixture of galangal and lime juice is used as a tonic in parts of Southeast Asia. It is said to have the effect of an aphrodisiac, and act as a stimulant. Galangal is also known as laos (its Indonesian name), galanggal, and somewhat confusingly galingale, which is also the name for several plants of the unrelated Cyperus genus of sedges (also with aromatic rhizomes).
The word galangal, or its variant galanga is used as a common name for all members of the genus Alpinia, and in common usage can refer to four plants, all in the Zingiberaceae (ginger family):
• Alpinia galanga or greater galangal
• Alpinia officinarum or lesser galangal
• Kaempferia galanga, also called lesser galangal or sand ginger
• Boesenbergia pandurata, also called Chinese ginger or fingerroot
Alpinia galanga is also known as Chewing John, Little John Chew and galanga root. It is used in folk medicine and in voodoo charms (see John the Conqueror for related lore).

In Ayurvedic medicine, turmeric is thought to have many medicinal properties and many in India use it as a readily available antiseptic for cuts, burns and bruises. Practitioners of Ayurvedic medicine say it has fluoride which is thought to be essential for teeth. It is also used as an antibacterial agent.
It is taken in some Asian countries as a dietary supplement, which allegedly helps with stomach problems and other ailments. It is popular as a tea in Okinawa, Japan. It is currently being investigated for possible benefits in Alzheimer's disease, cancer and liver disorders.
It is only in recent years that Western scientists have increasingly recognised the medicinal properties of turmeric. According to a 2005 article in the Wall Street Journal titled, "Common Indian Spice Stirs Hope," research activity into curcumin, the active ingredient in turmeric, is exploding. Two hundred and fifty-six curcumin papers were published in the past year according to a search of the U.S. National Library of Medicine. Supplement sales have increased 35% from 2004, and the U.S. National Institutes of Health has four clinical trials underway to study curcumin treatment for pancreatic cancer, multiple myeloma, Alzheimer's, and colorectal cancer.
A 2004 UCLA-Veterans Affairs study involving genetically altered mice suggests that curcumin, the active ingredient in turmeric, might inhibit the accumulation of destructive beta amyloids in the brains of Alzheimer's disease patients and also break up existing plaques. "Curcumin has been used for thousands of years as a safe anti-inflammatory in a variety of ailments as part of Indian traditional medicine," Gregory Cole, Professor of medicine and neurology at the David Geffen School of Medicine at UCLA said.
Another 2004 study conducted at Yale University involved oral administration of curcumin to mice homozygous for the most common allele implicated in cystic fibrosis. Treatment with curcumin restored physiologically-relevant levels of protein function.
Anti-tumoral effects against melanoma cells have been demonstrated.
A recent study involving mice has shown that turmeric slows the spread of breast cancer into lungs and other body parts. Turmeric also enhances the effect of taxol in reducing metastasis of breast cancer.
Curcumin is thought to be a powerful antinociceptive (pain-relieving) agent. In the November 2006 issue of Arthritis & Rheumatism, a study was published that showed the effectiveness of turmeric in the reduction of joint inflammation, and recommended clinical trials as a possible treatment for the alleviation of arthritis symptoms. It is thought to work as a natural inhibitor of the cox-2 enzyme, and has been shown effective in animal models for neuropathic pain secondary to diabetes, among others.
Presenting their findings at the Endocrine Society’s annual meeting in San Francisco in June 2008, researchers discovered that turmeric-treated mice were less susceptible to developing Type 2 diabetes, based on their blood glucose levels, and glucose and insulin tolerance tests. They also discovered that turmeric-fed obese mice showed significantly reduced inflammation in fat tissue and liver compared to controls. They speculate that curcumin in the turmeric lessens insulin resistance and prevents Type 2 diabetes in these mouse models by dampening the inflammatory response provoked by obesity.
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